Roanoke Valley Elite Race Results
4/13/24: SMS Peace, Love, and Hope 5k (Salem, VA)
- Ace Holst, 1st overall in 17:53 - Full Results 4/7/24: Covenant Health Knoxville Marathon (Knoxville, TN) - Andrew Parkins, 10th overall, 2nd 35-39 AG, in 2:54:33 - Full Results 3/30/24: Queens Lake 5k (Williamsburg, VA) - David Angell, 2nd overall in 16:00 - Full Results 3/23/24: VA Fire Chiefs Foundation 5K (Williamsburg, VA) - David Angell, 3rd overall in 16:08 - Full Results 3/23/24: Girls Scouts of Virginia Skyline Tough Cookie XC 5k (Daleville, VA) - Nate Michener, 1st overall in 18:57 - Full Results 3/9/24: Joggin' for Your Noggin 5k (Roanoke, VA) - Andrew Parkins, 1st overall in 17:12 - Ace Holst, 2nd overall in 17:32 - Full Results 2/24/24: USATF Masters National Championship 5k (Atlanta, GA) - David Angell, 1st overall, 45-49 AG National Champion, in 16:03 - Full Results 2/24/24: Nail the Rail 9-Miler (Martinsville, VA) - Bryan Swann, 1st overall in 50:47 - Andrew Parkins, 2nd overall in 52:20 - Paul Lenkowski, 5th overall, 1st Master, in 57:40 - Matthew Wright, 9th overall, 3rd 45-49 AG, 62:28 - Full Results 1/20/24: USATF National Masters XC Championships 8k (Richmond, VA) - David Angell, 5th overall, 45-49 AG National Champion, in 27:04 - Full Results 1/6/24: Frosty 50k (Winston Salem, NC) - Andrew Parkins, 2nd overall in 3:27:50 - Full Results 12/24/23: Frosty 5k (Blacksburg, VA) - Andrew Parkins, 2nd overall in 17:31 - Full Results 12/9/23: USATF Club XC Championships 10k (Tallahassee, FL) - David Angell, 42nd overall, 13th 45-49 AG, in 36:40 - Full Results 12/2/23: Peaks of Otter Christmas Classic 5k (Bedford, VA) - Jacob Coccia, 3rd overall in 16:53 - Jared Coccia, 6th overall, 1st 25-29 AG, in 17:07 - Ace Holst, 7th overall, 1st 18-25 AG, in 17:43 - Nate Michener, 8th overall, 2nd 30-34 AG, in 18:03 - Bridget Tainer-Parkins, 11th overall female, 2nd 40-44 AG, in 23:28 - Full Results 11/25/23: Footlocker South Masters XC 5k (Charlotte, NC) - Colin Munsey, 6th overall in 19:23 - Full Results 11/23/23: Drumstick Dash 5k (Roanoke, VA) - Bryan Swann, 3rd overall, 1st 30-39 AG, in 16:34 - Andrew Parkins, 5th overall, 2nd 30-39 AG, in 16:47 - Matthew Wright, 73rd overall, 7th 40-49 AG, in 20:19 - Full Results 11/23/23: Wrightsville Beach Turkey Trot (Wilmington, NC) - Alice Kassens, 10th overall female, 2nd Masters, in 20:34 - Full Results 11/18/23: Star City Half Marathon & 10k (Roanoke, VA) Half Marathon - Bryan Swann, 1st overall in 1:22:21 - Sarah Glenn, 2nd overall female in 1:31:57 - Stacie MaGuire, 8th overall female, 1st 45-49 AG, in 1:44:05 10k - Varun Mishra, 1st overall in 35:47 - Nate Michener, 4th overall, 1st 30-34 AG, in 37:49 - Full Results 11/11/23: Richmond Marathon and Half Marathon (Richmond, VA) Marathon - Joe Darwin, 6th overall, 3rd 30-34 AG, in 2:30:27 Half Marathon - David Angell, 21st overall, 3rd Master, in 1:12:27 - Full Results 11/5/23: Indiana First Bank Veterans Marathon (Blairsville, PA) - Andrew Parkins, 1st overall in 2:47:14 - Full Results 11/4/23: Novant Health Charlotte Marathon (Charlotte, NC) - Jacob Coccia, 6th overall, 2nd 25-29 AG, in 2:41:07 - Jared Coccia, 9th overall, 3rd 25-29 AG, in 2:47:35 - Full Results 11/4/23: Chessie 5k (Lexington, VA) - Colin Munsey, 1st overall in 19:19 - Full Results 10/21/23: Weighted Angels 5k (Williamsburg, VA) - David Angell, 15th overall, 1st 45-49 AG, in 16:01 - Full Results 10/21/23: First Bank Fall 10k (Fincastle, VA) - Steve Crowder, 1st overall in 41:21 - Full Results 10/14/23: Salem Half Marathon & 8k (Salem, VA) Half Marathon - Bryan Swann, 1st overall in 1:20:45 8k - Nate Michener, 3rd overall in 31:58 - Steve Crowder, 4th overall, 1st Masters, in 32:35 - Full Results 10/7/23: USATF Masters XC Championships 5k (Boca Raton, FL) - David Angell, 5th overall, 3rd 45-49 Age Division, in 16:49 - Full Results 9/30/23: Virginia 4+ Miler (4.4 miles) (Lynchburg, VA) - Alice Kassens, 12 overall female, 1st 45-49 AG, in 31:53 - Full Results 9/17/23: USATF Masters 12k National Championships (Sandy Hook, NJ) - David Angell, 5th overall, 3rd 45-49 AG, in 40:40 - Full Results 9/17/23: Hokie Half Marathon (Blacksburg, VA) - Andrew Parkins, 5th overall, 1st 35-39 AG, in 1:18:17 - Full Results 9/9/23: Joe LaRocco XC 5k (Salem, VA) - Alice Kassens, 1st overall female in 20:49 - Stacie Maguire, 6th overall female, 3rd Master, in 23:00 - Bridget Tainer-Parkins, 9th overall female in 23:57 - Full Results 8/19/23: Fab 5k (Salem, VA) - Andrew Parkins, 9th overall, 1st 35-39 AG, in 16:46 - Alice Kassens, 7th overall female, 1st Master, in 21:03 - Full Results 8/4/23: Draper Mile (Blacksburg, VA) - Andrew Parkins, 12th overall, 1st 35-59, in 4:39 - Alice Kassens, 5th overall female, 1st Masters, in 5:33 - Full Results 7/20-23/23: USATF Masters Outdoor National Championships (Greensboro, NC) - David Angell, 1st 45-49 5000m in 16:38 - David Angell, 3rd 45-49 1500m in 4:22.98 - Full Results 7/15/23: Crazy 8s 8k/3k (Kingsport, TN) - Andrew Parkins, 3rd overall 3k in 10:46 - Andrew Parkins, 43rd overall, 5th 35-39 AG, 8k in 28:53 - Full Results 7/4/23: Four on the Fourth 4-Miler (Roanoke, VA) - David Angell, 1st overall in 20:25 - Full Results 7/4/23: Waldron Fitness 5k (Shawsville, VA) - Andrew Parkins, 2nd overall in 16:43 - Full Results 6/24/23: USATF Masters Mile Championships (Indianapolis, IN) - David Angell, 6th overall, 1st 45-49 AG (National Champion), in 4:41.1 - Full Results 6/17/23: Downtown Sundown 5k (Blacksburg, VA) - Andrew Parkins, 2nd overall in 16:59 - Full Results 6/10/23: The Varmint Half Marathon (Burkes Garden, VA) - Andrew Parkins, 4th overall, 1st 35-39 AG, in 1:18:15 - Full Results 6/7/23: The Big Run 5k (Roanoke, VA) - Andrew Parkins, 1st overall in 16:47 - Full Results 5/20/23: Brave Heart 5k (Radford, VA) - David Angell, 1st overall in 15:48 - Andrew Parkins, 3rd overall in 16:41 - Full Results 4/30/23: USATF Masters National 10k Championship (Dedham, MA) - David Angell, 3rd overall, 2nd 45-49 AG, in 33:15 - Full Results 4/29/23: Chug for the Jug 5k (Rocky Mount, VA) - Andrew Parkins, 1st overall in 17:54 - Full Results 4/28/23: Night of 5k PRs (Blacksburg, VA) - Andrew Parkins, 2nd Heat 1 in 16:36 - Matthew Wright, 4th Heat 3 in 21:32 - Full Results 4/8/23: Wildcat Invitational 5000m (Lynchburg, VA) - Alice Kassens, 2nd overall in 19:41 - Full Results 3/18/23: Shamrock Four Miler (Blacksburg, VA) - Andrew Parkins, 3rd overall in 22:47 - Full Results 3/18/23: St. Paddy's Day 5k (Lynchburg, VA) - Alice Kassens, 1st overall female in 19:48 - Full Results 3/11/23: Joggin' for Your Noggin 5k (Roanoke, VA) - Andrew Parkins, 3rd overall, 1st 35-39 AG, in 18:23 - Full Results 3/4/23: Maritime 5k (Newport News, VA) - Alice Kassens, 5th overall female, 1st Master, in 20:21 - Full Results 2/19/23: Blacksburg Classic 10 Miler (Blacksburg, VA) - Andrew Parkins, 2nd overall in 59:44 - Full Results
- David Angell, 7th overall, 2nd 45-49 AG, in 26:58 - Full Results 1/7/23: Salem Lake Frosty 25k Trail Race (Winston Salem, NC) - Andrew Parkins, 5th overall, 1st 30-39 AG, in 1:34:10 - Full Results 12/10/22: USATF Masters Club Cross-Country Championships 10k (San Francisco, CA) - David Angell, 48th overall, 16th 45-49 AG, in 31:41 - Full Results 12/3/22: Peaks of Otter Christmas Classic 5k (Bedford, VA) - Andrew Parkins, 3rd overall in 16:51 - Full Results 11/26/22: Footlocker South XC Championships (Charlotte, NC) - David Angell, 2nd overall Master in 16:21 - Colin Munsey, 7th overall Master in 18:57 - Full Results 11/24/22: Drumstick Dash 5k (Roanoke, VA) - Andrew Parkins, 4th overall, 1st 30-39 AG, in 16:53 - Full Results 11/13/22: VCU Health Richmond 8k (Richmond, VA) - David Angell, 13th overall, 2nd Master (1st 45-49 AG), in 25:44 - Full Results 11/6/22: Monumental Marathon (Indianapolis, IN) - Andrew Parkins, 122nd overall, 21st 35-39 AG, in 2:42:31 - Full Results 10/8/22: Salem Half Marathon & 8k (Salem, VA) Half Marathon - Andrew Parkins, 5th overall, 1st 35-39 AG, in 1:19:08 - Stacy Maguire, 5th overall female, 1st Master, in 1:42:17 - Full Results 8k - Nate Michener, 1st overall in 28:15 - Steve Crowder, 4th overall, 1st Master, in 33:20 - Full Results 9/18/22: USATF Masters National 12k Championship (Sandy Hook, NJ) - David Angell, 8th overall, 1st 45-49 AG (National Champion) in 41:00 - Full Results 9/9/22: Run for Refugees 5k (Roanoke, VA) - Andrew Parkins, 2nd overall in 16:45 - Nate Michener, 3rd overall in 16:53 - Full Results 8/20/22: Fab 5k (Salem, VA) - Andrew Parkins, 9th overall, 1st 35-39 AG, in 16:54 - Nate Michener, 10th overall, 2nd 23-29 AG, in 17:12 - Full Results 7/16/22: Crazy 8s 8k - USATF National Championship (Kingsport, TN) - David Angell, 31st overall, 1st Master, in 27:08 - Full Results 7/4/22: Four on the Fourth (Roanoke, VA) - David Angell, 1st overall in 20:51 - Andrew Parkins, 5th overall, 1st 35-39 AG, in 21:25 - Nate Michener, 11th overall, 2nd 25-29 AG, in 22:20 - Full Results 6/18/2022: Greater Clarksburg 10k (Clarksburg, WV) - David Angell, 3rd overall, 1st Master, in 33:38 - Steve Crowder, 21st overall, 4th Master, 1st 45-45 AG, in 39:41 - Full Results 6/1/2022: The Big Run 5k (Roanoke, VA) - Andrew Parkins, 1st overall in 17:10 - Full Results 5/30/2022: Loudon Street Mile (Winchester, VA) - Alice Kassens, 2nd overall Master, 1st 45-49 AG, in 5:38 - Full Results 5/28/2022: Keystone Community Center 5k (Roanoke, VA) - Colin Munsey, 2nd overall, 1st Master, in 18:07 - Full Results 5/21/2022: Braveheart 5k (Radford, VA) - David Angell, 1st overall in 16:03 - Alice Kassens, 2nd overall female, 1st Master, in 20:42 - Full Results 5/14/2022: Runway 5k (Roanoke, VA) - Andrew Parkins, 1st overall in 15:59 - Full Results 5/14/202: National Senior Games 10k (Davie, FL) - Colin Munsey, 3rd overall, 2nd 55-59 AG, in 39:07 - Full Results 5/14/2022: National Senior Games 5k (Davie, FL) - Colin Munsey, 5th overall, 3rd 55-59 AG, in 18:25 - Full Results 4/23/2022: SMS Love Run 5k (Salem, VA) - Nate Michener, 1st overall in 17:13 - Colin Munsey, 2nd overall in 18:24 - Full Results 4/18/2022: Boston Marathon (Boston, MA) - Andrew Parkins, 432nd overall, 362nd 18-39 AG - Full Results 4/2/2022: Martinsville Half Marathon (Martinsville, VA) - Andrew Parkins, 4th overall, 1st 35-39 AG, in 1:18:53 - Full Results 3/12/2022: Montvale 8.4 Mile Trail Run (Montvale, VA) - Ed Dickenson, 6th overall, 1st Master, in 58:09 - Full Results 2/26/2022: Explore Your Limits 10k Trail Race (Roanoke, VA) - Ed Dickenson, 4th overall, 1st Master, in 38:54 - Full Results 2/19/2022: Nail the Rail 9 Miler (Martinsville, VA) - Andrew Parkins, 2nd overall in 53:22 - Full Results 1/29/2022: Forever 10 Miler Trail Race (Montvale, VA) - Ed Dickenson, 5th overall, 1st Master in 1:42:51 - Full Results 1/8/2022: Frozen Toe 10k Trail Race (Roanoke, VA) - Ed Dickenson, 6th overall, 1st Master in 41:02 - Full Results 12/4/2021: Peaks of Otter Christmas Classic 5k (Bedford, VA) - Nate Michener, 3rd overall in 16:27 - Andrew Parkins, 7th overall, 1st 35-39 AG, in 17:05 - Ed Dickenson, 9th overall, 1st Master, in 18:32 - Full Results 11/25/2021: Gobble Wobble 5k (Attleboro, MA) - Nate Michener, 6th overall, 2nd 19-29 AG, in 17:21 - Full Results 11/25/2021: Wrightsville Beach Turkey Trot 5k (Wrightsville Beach, NC) - Alice Kassens, 3rd overall female, 1st Master, in 19:07 - Full Results 11/25/2021: Drumstick Dash 5k (Roanoke, VA) - Andrew Parkins, 3rd overall in 16:42 - Full Results 11/20/2021: Star City 10k (Roanoke, VA) - Nate Michener, 1st overall in 34:56 - Full Results 11/7/21: Rock & Roll Savannah 5k (Savannah, GA) - Andrew Parkins, 1st overall in 16:32 - Full Results 11/6/21: Rock & Roll Savannah Half Marathon (Savannah, GA) - Andrew Parkins, 6th overall, 1st 35-39 AG, in 1:14:05 - Full Results 11/6/21: CASA Superhero 5k (Lynchburg, VA) - Alice Kassens, 1st overall female in 19:31 - Full Results 10/16/21: Bank of Fincastle Fall Run 5k/10k (Fincastle, VA) 5k - Nate Michener, 1st overall in 17:29 - Full Results 10k - Andrew Parkins, 1st overall in 37:15 - Full Results 10/9/21: Salem 8k (Salem, VA) - Andrew Parkins, 1st overall in 28:14 - Nate Michener, 2nd overall in 29:49 - Full Results 10/7/21: World Senior Games 5k Road Race (St. George, UT) - Colin Munsey, 1st overall in 17:45 - Full Results 10/2/21: Jaunt for Justice 5k (Roanoke, VA) - Nate Michener, 1st overall in 17:21 - Full Results 9/19/21: USATF Masters 12k National Championships (Highlands, NJ) - David Angell, 9th overall, 6th 40-44 AG, in 41:31 - Full Results 9/18/21: Take the Hill XK 5k (Roanoke, VA) - Ed Dickenson, 2nd overall in 19:47 - Full Results 9/6/21: Salem Distance Run 5k/10k (Salem, VA) 5k - Andrew Parkins, 1st overall in 16:47 - Full Results 10k - Paul Lenkowsi, 2nd overall, 1st Master, in 39:32 - Full Results 9/4/21: Camp Bethel 5k (Fincastle, VA) - Ed Dickenson, 1st overall in 19:25 - Full Results 8/21/21: FAB 5k (Salem, VA) - David Angell, 6th overall, 1st Master, in 15:44 - Andrew Parkins, 10th overall, 1st 35-39 AG, in 16:42 - Nate Michener, 11th overall, 3rd 23-29 AG, in 16:48 - Ed Dickenson, 25th overall, 1st 55-59 AG, in 18:15 - Full Results 8/21/21: Two Virginias 5k (Bluefield, VA) - Colin Munsey, 4th overall, 1st 55-59 AG, in 17:23 - Full Results 8/7/21: Freakin' Hot 5k (New Port Richey, FL) - Colin Munsey, 9th overall, 1st Grandmaster, in 18:11 - Full Results 8/6/21: Draper Mile (Blacksburg, VA) - Andrew Parkins, 8th overall, 1st 35-39 AG, in 4:27 - Nate Michener, 15th overall, 2nd 25-29 AG, in 4:37 - Full Results 7/4/21: Peachtree Road Race 10k (Atlanta, GA) - David Angell, 37th overall, 2nd Master, in 33:06 - Full Results 7/4/21: Four on the Fourth 4-Miler (Roanoke, VA) - Andrew Parkins, 3rd overall in 21:41 - Nate Michener, 8th overall, 3rd 25-29 AG, in 22:27 - Paul Lenkowski, 11th overall, 1st Master, in 23:27 - Colin Munsey, 12th overall, 1st Grand Master, in 23:32 - Ed Dickenson, 13th overall, 1st 55-59 AG, in 23:36 - Full Results 6/19/21: Downtown Sundown 5k (Blacksburg, VA) - David Angell, 2nd overall in 16:29 - Full Results 6/12/21: The Varmint Half Marathon (Burkes Garden, VA) - Andrew Parkins, 6th overall, 1st 35-39 AG, in 1:19:50 - Full Results 6/2/21: The Big Run 5k (Roanoke, VA) - Andrew Parkins, 3rd overall in 16:47 - Full Results 5/30/21: Conquer the Cove 25k (Roanoke, VA) - Ed Dickenson, 3rd overall in 1:54:24 - Full Results 5/29/21: Keystone Commmunity Center 5k (Roanoke, VA) - Andrew Parkins, 1st overall in 16:51 - Full Results 5/22/21: Hustle for the Homeless 5k (Roanoke, VA) - Colin Munsey, 1st overall in 16:49 - Full Results 5/8/21: Highlander 5k (Radford, VA) - Colin Munsey, 1st overall in 18:40 - Full Results 5/5/21: Liberty Twilight Qualifier (Liberty Univ - Lynchburg, VA) - David Angell, 15th in 15:42 - Full Results 5//2/21: Hall of Fame Marathon (Canton, OH) - Andrew Parkins, 3rd overall in 2:45:14 - Full Results 5/1/21: Trail Nut Half Marathon (Bedford, VA) - Ed Dickenson, 1st overall in 1:26:41 - Full Results 4/24/21: Chug for the Jug 5k (Rocky Mount, VA) - Andrew Parkins, 1st overall in 18:14 - Full Results 4/17/21: Dennis Craddock Invitational 5000m (Lynchburg College - Lynchburg, VA) - David Angell, 15 of 55, in 15:35 - Full Results 4/10/21: Down the Mountain Marathon (Whitetop, VA) - Paul Lenkowski, 2nd overall in 2:57:42 - Full Results 4/3/21: Mill Mountain Mayhem 10k (Roanoke, VA) - Ed Dickenson, 1st overall in 42:06 - Full Results 3/27/21: Girls Scouts of Virginia Skyline Tough Cookie 5k (Roanoke, VA) - Andrew Parkins, 1st overall in 18:13 - Nate Michener, 2nd overall in 18:34 - Full Results 3/20/21: Gate River Run 15k (USATF National Championship - Jacksonville, FL) - David Angell, 44th overall, 1st Master, in 51:52 - Full Results 3/20/21: Backpack Run 5k (Salem, VA) - Colin Munsey, 4th overall, 1st Master, in 18:08 - Full Results 3/13/21: Montvale 8.4 Mile Trail Run (Montvale, VA) - Ed Dickenson, 1st overall in 54:50 - Full Results 3/13/21: ShamROCK'N 5k (Richlands, VA) - Nick Whited, 2nd overall, 1st Master, in 18:44 - Full Results 2/27/21: Explore Your Limits Trail 10k (Roanoke, VA) - Ed Dickenson, 1st overall in 40:04 - Full Results 2/6/21: Forever 10 Miler Trail Race (Bedford, VA) - Ed Dickenson, 2nd overall in 1:25:06 - Full Results 2/5/21: Brant Tolsma Invitational 5000m (Liberty Univ - Lynchburg, VA) - David Angell, 4th overall in 15:42 - Full Results 1/9/21: Frozen Toe Trail 10k (Roanoke, VA) - Ed Dickenson, 6th overall, 1st 55-59 AG, in 38:16 - Full Results 12/5/20: Peaks of Otter Christmas Classic 5k (Bedford, VA) - David Angell, 1st overall in 16:10 - Andrew Parkins, 2nd overall in 16:29 - Nate Michener, 3rd overall in 16:59 - Ed Dickenson, 9th overall, 1st 55-59, in 18:34 - Matthew Wright, 16th overall, 2nd 40-44, in 19:55 - Full Results 11/14/20: American Legion 5k (Salem, VA) - David Angell, 1st overall in 15:39 - Andrew Parkins, 2nd overall in 15:49 - Nate Michener, 3rd overall in 16:52 - Matthew Wright, 10th overall, 2nd 40-49 AG, in 19:41 - Full Results 11/7/20: Apple Valley XC 5k (Bedford, VA) - Ed Dickenson, 2nd overall in 19:27 10/24/20: Salem Distance Run 5k (Salem, VA) - David Angell, 1st overall in 15:52 - Andrew Parkins, 2nd overall in 16:07 - Ed Dickenson, 4th overall, 1st 55-59 AG, in 18:21 - Bridget Tainer-Parkins, 3rd overall female in 22:36 - Full Results 10/17/20: Danville Half Marathon (Danville, VA) - Andrew Parkins, 3rd overall in 1:14:14 - Matthew Wright, 11th overall, 1st 40-44 AG, in 1:28:45 - Full Results 9/12/20: Eagle Strut 5k (Rocky Mount, VA) - Andrew Parkins, 1st overall in 16:52 - Nate Michener, 3rd overall in 18:34 - Full Results 8/15/20: Fab 5k (Salem, VA) - Andrew Parkins, 12th overall, 1st 35-39 AG, in 16:25 - Nate Michener, 20th overall, 2nd 23-29 AG, in 17:42 - Matthew Wright, 45th overall, 3rd 40-44 AG, in 20:13 - Full Results 7/25/20: Commonwealth Games 5000m (Lynchburg, VA) - Andrew Parkins, 1st 35-39 AG in 16:10 - Nate Michener, 2nd 19-29 AG in 17:23 - Matthew Wright, 1st 40-44 AG in 19:41 - Full Results 7/25/20: Loudon Street Mile (Loudon, VA) - Alice Kassens, 2nd Master in 5:46 - Full Results 6/27/20: Jackson River Scenic Trail 10k (Covington, VA) - Colin Munsey, 1st overall in 39:25 - Full Results 6/13/20: The Varmint Half Marathon (Burkes Garden, VA) - Andrew Parkins, 2nd overall in 1:17:36 - Full Results 3/8/20: USATF VA Masters Indoor Track Championship 3000m (Hampton, VA) - Colin Munsey, 1st 50-54 in 10:48 - Full Results 3/7/20: Tough Cookie Run 5k (Salem, VA) - Andrew Parkins, 1st overall in 17:11 - Full Results 2/15/20: SMS Love Run 5k (Salem, VA) - Colin Munsey, 1st overall in 18:12 - Full Results 2/9/20: Blacksburg Classic 5k (Blacksburg, VA) - Andrew Parkins, 1st overall in 16:45 - Full Results 2/7/20: VMI Winter Relays 5000m (Lexington, VA) - David Angell, 9th in 15:36 - Full Results 1/19/20: Frostbite 15k (Richmond, VA) - Harrison Toney, 2nd overall in 48:14 - Kerri Toney, 1st overall female in 57:41 - Full Results 1/19/20: Rock 'n Roll Arizona Marathon (Phoenix, AZ) - Andrew Parkins, 12th overall, 1st 35-39 AG, in 2:40:12 - Full Results 1/18/20: USATF Cross-Country Championships Masters 8k (San Diego, CA) - David Angell, 3rd overall, 2nd 40-44 AG, in 27:41 - Full Results 1/18/20: Sandman Half Marathon (Wytheville, VA) - Nick Whited, 1st overall in 1:26:43 - Full Results 1/4/20: Frozen Toe 10k (Roanoke, VA) - Ed Dickenson, 4th overall, 1st Master, in 40:25 - Full Results 12/21/19: Johnny Casa 5-Miler (Rocky Mount, VA) - Andrew Parkins, 1st overall in 27:12 - Ed Dickenson, 2nd overall, 1st Master, in 29:50 - Full Results 12/14/19: USATF Club XC Championships 10k (Bethtlehem, PA) - David Angell, 21st overall, 14th 40-44, in 34:43 - Full Results 12/14/19: Kiawah Island Marathon (Kiawah Island, SC) - Nick Whited, 13th overall, 2nd Master, in 2:54:57 - Full Results 12/14/19: Jingle Bell Run 5k (Roanoke, VA) - Ed Dickenson, 1st overall in 18:10 - Full Results 12/7/19: Rehoboth Seashore Marathon (Rehoboth Beach, DE) - Harrison Toney, 1st overall in 2:27:30 - Kerri Toney, 1st overall female in 2:55:38 - Full Results 11/30/19: Footlocker South Open XC 5k (Charlotte, NC) - David Angell, 1st overall, 1st Master, in 15:52 - Colin Munsey, 9th overall in 18:41 - Full Results 11/28/19: Wrightsville Beach Turkey Trot 5k (Wilmington, NC) - Alice Kassens, 3rd overall female, 1st Master, in 18:45 - Full Results 11/28/2019: Drumstick Dash 5k (Roanoke, VA) - Andrew Parkins, 4th overall, 1st 35-39 AG in 16:51 - Ed Dickenson, 1st 55-59 AG in 18:37 - Full Results 11/28/2019: 2019 CEA/Johanna Foods Turkey Trot 5k (Flemington, NJ) - Paul Lenkowski, 16th overall, 1st Master, in 17:40 - Full Results 11/23/19: THE Star City 10k (Roanoke, VA) - Nate Michener, 2nd overall in 38:53 - Full Results 11/16/19: Richmond Marathon, Half Marathon, & 8k (Richmond, VA) Marathon: - Harrison Toney, 7th overall, 1st 25-29 AG, in 2:26:25 Half Marathon: Kerri Toney, 8th overall female, 1st 20-24 AG, in 1:17:57 8k: - David Angell, 18th overall, 1st Master, in 25:04 - Full Results of All Races 11/2/19: Nail the Rail 9-Miler (Martinsville, VA) - Colin Munsey, 1st overall in 54:27 - Full Results 10/26/19: USATF Masters 15k National Championship (Tulsa, OK) - David Angell, 2nd overall, 2nd 40-44 AG, in 49:51 - Alice Kassens, 3rd overall female, in 60:41 - Full Results 10/26/19: Peak to Creek Marathon (Morganton, NC) - Andrew Parkins, 1st overall in 2:39:22 - Paul Lenkowski, 6th overall, 1st 45-49 AG, in 2:53:52 - Full Results 10/26/19: Rocketts Landing Cap Trail 10 Miler (Richmond, VA) - Harrison Toney, 1st overall in 54:42 - Kerri Toney, 1st overall female in 61:37 - Full Results 10/19/19: Superhero 5k (Roanoke, VA) - Alice Kassens, 1st overall female in - Full Results 10/19/19: Chessie Trail 5k (Lexington, VA) - Bridget Tainer-Parkins, 1st overall female in 23:56 - Full Results 10/12/19: Salem 8k (Salem, VA) - Andrew Parkins, 2nd overall in 27:21 - Steve Crowder, 3rd overall in 32:13 - Full Results 10/12/19: Salem Half Marathon (Salem, VA) - Stacie Maquire, 4th overall female, 2nd Master, in 1:36:43 - Full Results 10/12/19: 5k on the Greenway (Mount Airy, NC) - Colin Munsey, 6th overall, 1st Master in 17:52 - Full Results 10/5/19: Paul Short Invitational XC 8k (Bethlehem, PA) - David Angell, 101st overall in 25:46 - Full Results 9/28/19: Virginia 10-Miler (Lynchburg, VA) - Harrison Toney, 19th overall, 2nd 25-29 AG, in 53:25 - Kerri Toney, 20th overall female, 3rd 20-24 AG, in 64:41 - Sarah Glenn, 27th overall female, 1st Master, in 68:38 - Full Results 9/28/19: Virginia 4-Miler (Lynchburg, VA) - Colin Munsey, 1st Master in 23:57 - Full Results 9/7/19: Claytor Lake Triathlon (Dublin, VA) - Nate Michener, 2nd overall in 1:08:26 - Full Results 9/7/19: Knight's Crossing 5k (Salem, VA) - Stacie Maguire, 7th overall female, 3rd Master, in 21:46 - Full Results 9/1/19: Rock n' Roll Half Marathon (Virginia Beach, VA) - Harrison Toney, 1st overall in 1:09:43 - Kerri Toney, 10th overall in 1:31:04 - Full Results 8/31/19: Pole Green XC 5k (USATF-VA Championships) (Richmond, VA) - David Angell, 2nd overall, 1st Master, USATF-VA Champion, in 15:59 - Full Results 8/31/19: Charleston Distance Run 15-Miler (Charleston, WV) - Andrew Parkins, 8th overall, 3rd 35-39 AG, in 1:33:27 - Full Results 8/24/19: Light Up the Night 5k (Roanoke, VA) - Andrew Parkins, 2nd overall in 16:20 - Full Results 8/24/19: Two Virginias 5k Challenge (Bluefield, WV) - Nick Whited, 5th overall, 1st Master, in 16:58 - Colin Munsey, 6th oerall, 1st Grand Master, in 18:00 - Full Results 8/17/19: USATF Masters 5k National Championships (Atlanta, GA) - David Angell, 1st overall (National Champion) in 15:41 - Full Results 8/17/19: Fab 5k (Salem, VA) - Andrew Parkins, 10th overall, 1st 35-39 AG, in 16:49 - Paul Lenkowski, 26th overall, 1st Master, in 18:11 - Full Results 8/10/19: Salem Distance Run 5k/10k (Salem, VA) 5k - Andrew Parkins, 1st overall in 16:53 - Colin Munsey, 6th overall, 1st Master, in 19:07 - Full Results 10k - Paul Lenkowski, 3rd overall, 1st Master, in 38:33 - Full Results 8/2/19: Draper Mile (Blacksburg, VA) - Andrew Parkins, 8th overall, 2nd 35-39 AG, in 4:24 - Paul Lenkowski, 27th overall, 1st 45-49 AG, in 4:44 - Nick Whited, 39th overall, 5th 40-44 AG, in 4:55 - Full Results 7/13/19: Crazy 8's 8k (Kingsport, TN) - Harrison Toney, 17th overall, 12th 25-29 AG, in 25:35 - Kerri Toney, 3rd overall female in 30:22 - Full Results 7/13/19: Tri-Span 5k (Wilmington, NC) - Colin Munsey, 1st overall in 18:02 - Full Results 7/6/19: Rotor Run 5k (Roanoke, VA) - Tommy Maguire, 3rd overall, 1st Master, in 19:20 - Stacie Maguire, 2nd overall female, 1st Master, in 21:27 - Full Results 7/4/19: Peachtree Road Race 10k (Atlanta, GA) - David Angell, 33rd overall, 2nd Master in 32:54 - Full Results 7/4/19: Four on the Fourth 4-Miler (Roanoke, VA) - Paul Lenkowski, 5th overall, 1st Master, in 23:40 - Colin Munsey, 9th overall, 1st Grand Master, in 24:32 - Matthew Wright, 10th overall, 1st 40-44 AG, in 24:54 - Alice Kassens, 6th overall female, 1st Master, in 27:42 - Full Results 7/4/19: Shawsville 5k (Shawsville, VA) - Andrew Parkins, 4th overall, 1st 35-39 AG, in 16:36 - Full Results 6/22/19: Jackson River Trail 5k (Covington, VA) - Colin Munsey, 1st overall in 18:25 - Full Results 6/15/19: Downtown Sundown 5k (Blacksburg, VA) - Andrew Parkins, 2nd overall in 16:31 - Full Results 6/15/19: Bruce Barnes Mile (Charlottesville, VA) - Matthew Wright, 7th overall, 2nd Master, in 4:55 6/8/19: Portland Track Festival Masters 3k (Portland, OR) - Alice Kassens, 2nd in 10:58 - Full Results 6/5/19: The Big Run 5k (Roanoke, VA) - Harrison Toney, 1st overall in 15:11 - David Angell, 3rd overall, 1st Masters, in 15:54 - Andrew Parkins, 5th overall, 1st 30-39 AG, in 16:49 - Kerri Dalton, 1st overall female in 17:57 - Paul Lenkowski, 10th overall, 1st 40-49 AG, in 18:20 - Matthew Wright, 13th overall, 2nd 40-49 AG, in 18:52 - Nick Whited, 23rd overall, 3rd 40-49 AG, in 20:42 - Full Results 5/25/19: AEP Festival in the Park 5k/10k (Roanoke, VA) - David Angell, 1st overall 5k in 15:33 - Colin Munsey, 4th overall 5k, 1st Masters, in 18:32 - Andrew Parkins, 1st overall 10k in 35:11 - Tommy Maguire, 3rd overall 10k in 40:06 - Full Results 5k - Full Results 10k 5/19/19: Germantown 5-Miler (Germantown, MD) - Harrison Toney, 1st overall in 25:54 - Kerri Dalton, 1st overall female in 30:29 - Full Results 5/18/19: Armed Forces Day 5k (Bedford, VA) - Andrew Parkins, 2nd overall in 16:52 - Matthew Wright, 3rd overall, 1st Master, in 19:01 - Full Results 5/18/19: Hustle for the Homeless 5k (Roanoke, VA) - Paul Lenkowski, 2nd overall, 1st Master, in 18:15 - Full Results 5/4/19: RVCS Eagle Express 5k (Roanoke, VA) - Paul Lenkowski, 1st overall in 17:37 - Full Results 5/4/19: Race for the Cure 5k (Roanoke, VA) - Colin Munsey, 1st overall in 18:21 - Full Results 5/1/19: Liberty Twilight Qualifier (Liberty Univ - Lynchburg, VA) - Kerri Dalton, 2nd in women's 5000m in 17:39 - Full Results 4/28/19: USATF Masters National 10k Championship (Dedham, MA) - David Angell, 3rd overall, 2nd 40-44 AG, in 32:22 - Full Results 4/28/19: Eugene Marathon (Eugene, OR) - Andrew Parkins, 26th overall, 10th 30-34 AG, in 2:39:07 - Full Results 4/28/19: Pike's Peek 10k (Rockville, MD) - Matthew Wright, 66th overall, 11th 40-44 AG, in 38:29 - Full Results 4/27/19: Highlander 5k (Radford, VA) - Colin Munsey, 1st overall in 18:06 - Full Results 4/15/19: The Boston Marathon (Boston, MA) - Paul Lenkowski, 3,559th of 30,234 runners, 518th 40-44 AG, in 3:05:46 - Full Results 4/13/19: Wildcat Invitational (Randolph College - Lynchburg, VA) - Alice Kassens, 3rd women's 5000m in 20:15, 20th women's 1500m in 5:21 - Full Results 4/7/2019: Scranton Half Marathon (Scranton, PA) - Harrison Toney, 6th overall, 1st 25-29 AG, in 1:08:33 - Kerri Dalton, 6th overall female, 1st 19-24 AG, in 1:21:20 - Full Results 3/27/19: World Masters Athletics Championships 10k Road Race (Torun, Poland) - David Angell, 11th overall, 5th 40-44, in 32:34 - Full Results 3/24/19: World Masters Athletics Championships 3000m (Torun, Poland) - David Angell, 11th 40-44, in 9:22 - Full Results 3/23/19: Charlottesville Ten Miler (Charlottesville, VA) - Andrew Parkins, 9th overall, 1st 30-34 AG, in 55:55 - Full Results 3/22/19: Jack Toms Invitational 5000m (Lynchburg University - Lynchburg, VA) - Harrison Toney, 1st overall in 14:53 - Kerri Dalton, 1st overall in 18:09 - Men's Results - Women's Results 3/16/19: USATF Masters National 8k Championship (Virginia Beach, VA) - David Angell, 1st overall (National Champion) in 25:40 - Colin Munsey, 29th overall, 6th 50-54 AG, in 29:26 - Matthew Wright, 51st overall, 15th 40-44 AG, in 31:16 - Full Results 3/16/19: Shamrock Hill 5k (Roanoke, VA) - Andrew Parkins, 1st overall in 16:48 - Full Results 3/9/19: Rock 'n Roll DC Half Marathon (Washington DC) - Harrison Toney, 10th overall in 1:08:44 - Kerri Dalton, 24th overall female in 1:24:25 - Full Results 3/9/19: Wrightsville Beach Marathon (Wilmington, NC) - Alice Kassens, 3rd overall, 1st Masters, in 3:03:58 - Full Results 3/1/19: USATF Masters Indoor National Championships 3000m (Winston Salem, NC) - David Angell, 3rd 40-44 AG in 9:10 - Full Results 2/16/19: Salem Montessori School Love Run 5k (Salem, VA) - Nate Michener, 2nd overall in 18:23 - Colin Munsey, 3rd overall, 1st Master, in 18:26 - Full Results 2/9/19: Blacksburg Classic 10-Miler (Blacksburg, VA) - Paul Lenkowski, 9th overall, 1st 40-44 AG, in 58:56 - Matthew Wright, 17th overall, 3rd 40-44 AG, in 61:50 - Full Results 2/2/19: USATF Cross Country Championships (Tallahassee, FL) - David Angell, 2nd overall in 26:52 - Full Results 1/26/19: New Balance Indoor Grand Prix Masters Mile (Boston, MA) - Alice Kassens, 6th overall in 5:29.92 - Full Results 1/19/19: VMI Keydet Invitational 3000m (Lexington, VA) - David Angell, 8th in Heat 2, 25th overall, in 9:14 - Full Results 1/12/19: Frozen Toe 10k (Hollins, VA) - Ed Dickenson, 7th overall, 2nd Master, 1st 55-59 AG, in 40:39 - Full Results 12/8/18: USATF Masters Club XC Nationals (Spokane, WA) - David Angell, 3rd overall in 33:14 - Full Results 12/8/18: Rehoboth Seashore Marathon (Rehoboth Beach, DE) - Harrison Toney, 1st overall in 2:31:19 - Full Results 12/8/18: Kiawah Island Marathon (Kiawah Island, SC) - Nick Whited, 16th overall, 1st 40-44 AG, in 2:58:43 - Full Results 12/1/18: Holiday of Lights 5k (Bluefield, VA) - Nick Whited, 1st overall in 18:20 - Full Results 12/1/18: Peaks of Otter Christmas Classic 5k (Bedford, VA) - Andrew Parkins, 1st overall in 17:09 - Colin Munsey, 3rd overall in 18:22 - Kerri Dalton, 4th overall, 1st female, in 18:31 - Matthew Wright, 6th overall, 1st Master, in 19:01 - Ed Dickenson, 7th overall, 2nd Master, in 19:09 - Alice Kassens, 8th overall, 2nd female, in 19:21 - Full Results 12/1/18: Jingle Bell Run 5k (Roanoke, VA) - Paul Lenkowski, 2nd overall, 1st Master, in 17:38 - Full Results 11/24/18: Footlocker South Masters XC 5k (Charlotte, NC) - David Angell, 1st overall in 16:23 - Colin Munsey, 8th overall in 18:31 - Full Results 11/22/18: Wrightsville Beach Turkey Trot 5k (Wilmington, NC) - Alice Kassens, 2nd overall female, 1st Master, in 18:34 - Full Results 11/22/18: Drumstick Dash 5k (Roanoke, VA) - Andrew Parkins, 7th overall, 2nd 30-34 AG, in 17:12 - Paul Lenkowski, 10th overall, 1st Master, in 17:45 - Matthew Wright, 34th overall, 2nd Master, in 19:22 - Full Results 11/17/18: Mayberry Half Marathon (Mount Airy, NC) - Nick Whited, 6th overall, 1st Master, in 1:22:25 - Full Results 11/17/18: Star City Half Marathon (Roanoke, VA) - Harrison Toney, 1st overall in 1:09:36 - Kerri Dalton, 1st overall female in 1:24:27 - Tommy Maguire, 13th overall, 1st 35-39 AG, in 1:28:41 - Stacie Maguire, 6th overall female, 1st Master, in 1:36:45 - Full Results 11/10/18: Canary in the Cave 25k (Fayetteville, WV) - Nick Whited, 10th overall, 4th 40-49 AG, in 2:39:02 - Full Results 11/10/18: Richmond Marathon and 8k (Richmond, VA) 8k - David Angell, 19th overall, 1st Master, in 24:59 Marathon - Andrew Parkins, 30th overall, 6th 30-34 AG, in 2:46:35 - Paul Lenkowski, 92nd overall, 9th 40-44 AG, in 2:57:31 - Matthew Wright, 172nd overall, 21st 40-44 AG, in 3:06:29 - Full Results 11/4/18: Rock 'n' Roll Savannah 5k (Savannah, GA) - Nick Whited, 2nd overall in 18:47 - Full Results 11/3/18: Rock 'n' Roll Savannah Half Marathon (Savannah, GA) - Nick Whited, 15th overall, 1st Master, in 1:22:38 - Full Results 10/27/18: USATF Masters National Championship (Tulsa, OK) - David Angell, 2nd overall, 1st 40-44 AG (National Champion), in 50:53 - Alice Kassens, 6th overall female, 4th 40-44 AG, in 1:01:27 - Full Results 10/27/18: Spooky Sprint 5k (Roanoke, VA) - Colin Munsey, 1st overall in 18:09 - Full Results 10/21/18: Runner's World Half Marathon (Bethlehem, PA) - Harrison Toney, 2nd overall in 1:09:46 - Full Results 10/20/18: Halloween in Emmaus 5k (Emmaus, PA) - Kerri Dalton, 1st overall female in 18:11 - Full Results 10/20/18: Runner's World 10k (Bethlehem, PA) - Kerri Dalton, 1st overall female in 37:40 - Full Results 10/20/18: Bank of Fincastle 10k (Fincastle, VA) - Nate Michener, 1st overall in 38:02 - Full Results 10/13/18: Triangle Run for Autism 5k (Raleigh, NC) - Alice Kassens, 1st overall female in 19:19 - Full Results 10/13/18: Salem Half Marathon & 8k (Salem, VA) Half Marathon - Andrew Parkins, 3rd overall in 1:21:14 - Tommy Maguire, 8th overall, 1st 35-39 AG, in 1:26:09 - Stacie Maquire, 4th overall female, 1st Master, in 1:38:30 - Full Results 8k - Steve Crowder, 4th overall, 1st Master, in 34:29 - Full Results 10/7/18: Greenbrier River Trail Marathon (Cass, WV) - Andrew Parkins, 2nd overall in 3:04:27 - Full Results 9/30/18: The Navy Mile (Washington DC) - Matthew Wright, 9th 40-49 AG in 5:36 - Full Results 9/29/18: The Virginia 10 Miler and 4 Miler (Lynchburg, VA) 10 miles - Sarah Glenn, 17th overall female, 1st Masters, in 65:49 4 miles - Nate Michener, 5th overall, 1st 20-24 AG, in 22:28 - Colin Munsey, 9th overall, 1st Masters, in 23:56 - Full Results 9/29/18: Take the Hill XC 5k (Roanoke, VA) - Ed Dickenson, 2nd overall in 20:21 - Paul Lenkowski, 3rd overall in 21:50 - Full Results 9/23/18: USATF Masters National XC Championship (Buffalo, NY) - David Angell, 1st overall (National Champion) in 16:29 - Full Results 9/23/18: Hokie Half Marathon (Blacksburg, VA) - Harrison Toney, 2nd overall in 1:12:21 - Andrew Parkins, 7th overall, 1st 30-34 AG, in 1:19:50 - Kerri Dalton, 2nd overall female in 1:29:01 - Matthew Wright, 8th 40-44 AG in 1:31:25 - Full Results 9/9/18: Parks Half Marathon (Rockville, MD) - Matthew Wright, 4th 40-44 AG in 1:25:49 - Full Results 9/8/18: Knight's Crossing XC 5k (Salem, VA) - David Angell, 1st overall in 15:41 - Paul Lenkowski, 11th overall in 18:35 - Full Results 9/1/18: Charleston Distance Run 15-Miler (Charleston, WV) - Sarah Glenn, 3rd overall female, 1st Master, in 1:42:20 - Full Results 8/25/18: Two Virginias 5k Challenge (Bluefield, VA) - Colin Munsey, 4th overall, 1st Master, in 17:43 - Full Results 8/19/18: Leesburg 20k/5k (Leesburg, VA) 20k - Harrison Toney, 1st overall in 1:07:54 - Matthew Wright, 14th overall, 1st 40-44 AG, in 1:23:11 5k - Kerri Dalton, 2nd overall female in 19:07 - Full Results 8/18/18: USATF Masters National 5k Championship (Atlanta, GA) - David Angell, 1st overall (National Champion) in 15:45 - Alice Kassens, 13th overall, 5th 40-44 AG, in 20:01 - Men's Results - Women's Results 8/18/18: Fab 5k (Salem, VA) - Andrew Parkins, 5th overall, 1st 30-34 AG, in 16:49 - Paul Lenkowski, 3rd overall Master, 1st 40-44 AG, in 18:22 - Ed Dickenson, 4th overall Master, 1st 55-59 AG, in 18:29 - Full Results 8/11/18: Salem Distance Run 5k/10k (Salem, VA) - Andrew Parkins, 1st overall 5k in 17:31 - Paul Lenkowski, 2nd overall, 1st Master, 10k in 41:39 - 5k Results - 10k Results 8/11/18: Lynchburg 5k (Lynchburg, VA) - Colin Munsey, 6th overall, 1st Master, in 18:41 - Full Results 8/3/18: Draper Mile (Blacksburg, VA) - Andrew Parkins, 11th overall, 4th 30-34 AG, in 4:31 - Paul Lenkowski, 33rd overall, 1st 40-44 AG, in 4:57 - Matthew Wright, 44th overall, 2nd 40-44 AG, in 5:10 - Full Results 7/29/18: Commonwealth Games of Virginia 5000m (Lynchburg, VA) - Colin Munsey, 1st overall Master in 17:58 - Full Results 7/21/18: Crystal City Twilighter 5k (Arlington, VA) - David Angell, 9th overall, 1st Master, in 16:02 - Full Results 7/4/18: Four on the Fourth (Roanoke, VA) - Harrison Toney, 1st overall in 20:30 - David Angell, 2nd overall in 20:45 - Andrew Parkins, 4th overall, 1st 30-34 AG, in 22:48 - Colin Musey, 8th overall, 1st Master, in 23:56 - Paul Lenkowski, 10th overall, 2nd 40-44 AG, in 24:44 - Kerri Dalton, 1st overall female in 24:54 - Sarah Glenn, 2nd overall female in 24:59 - Matthew Wright, 15th overall, 4th 40-44 AG, in 25:28 - RVE first overall Male Team - RVE first overall Mixed Team - Full Results 6/30/18: Dumas Legacy 5k (Roanoke, VA) - Andrew Holbrook, 2nd overall in 19:09 - Full Results 6/23/18: USATF Virginia Track & Field Championships (Richmond, VA) - Colin Munsey, 1st 50-54 Men's 3000 meters in 10:31 6/23/18: Jackson River Trail 5k (Covington, VA) - Andrew Parkins, 1st overall in 17:22 - Full Results 6/15/18: Raleigh Rundown Mile (Raleigh, NC) - Andrew Parkins, 3rd 30-39 AG in 4:26 - Colin Musey, 2nd 50-59 AG in 4:48 - Matthew Wright, 7th 40-49 AG in 5:03 - Full Results 6/6/18: The Big Run 5k (Roanoke, VA) - Nate Michener, 1st overall in 16:45 - Andrew Parkins, 2nd overall in 16:55 - Matthew Wright, 12th overall, 2nd 40-44 AG, in 19:52 - Full Results 6/3/18: USATF Masters National Half Marathon Championship (Ann Arbor, MI) - David Angell, 2nd overall in 1:11:20 - Full Results 6/3/18: Bruce Barnes Mile (Charlottsville, VA) - Andrew Parkins, 5th overall, 1st 30-34 AG, in 4:26 - Matthew Wright, 15th overall, 2nd 40-44 AG, in 5:07 - Full Results 6/2/18: Martinsville Speedway Mile (Martinsville, VA) - Nate Michener, 1st overall in 4:49 - Andrew Parkins, 2nd overall in 4:50 - Matthew Wright, 1st 40-44 AG in 5:31 5/26/18: AEP Festival in the Park 5k (Roanoke, VA) - Harrison Toney, 1st overall in 15:17 - David Angell, 2nd overall in 15:40 - Andrew Parkins, 4th overall, 1st 30-34 AG, in 16: - Colin Munsey, 5th overall, 1st Master, in 17:56 - Kerri Dalton, 1st overall female in 18:25 - Full Results 5/20/18: Run for the Red Marathon (Pocono Mountains, PA) - Paul Lenkowski, 27th overall, 1st 40-44 AG, in 3:00:15 - Full Results 5/11/18: Gallop for the Greenways Mile (Roanoke, VA) - Nate Michener, 2nd overall in 4:47 - Andrew Parkins, 3rd overall in 4:54 - Matthew Wright, 7th overall, 1st 40-44 AG, in 5:33 - Full Results 4/29/18: USATF Masters National 10k Championships (Dedham, MA) - David Angell, 1st overall (National Champion) in 32:32 - Full Results 4/29/18: Pike's Peek 10k (Rockville, MD) - Harrison Toney, 4th overall,1st 20-24 AG, in 31:22 - Kerri Dalton, 3rd overall female in 36:32 - Matthew Wright, 6th 40-44 AG in 38:07 - Full Results 4/28/18: Chug for the Jug 5k (Rocky Mount, VA) - Andrew Parkins, 2nd overall in 17:29 - Full Results 4/16/18: Boston Marathon (Boston, MA) - Paul Lenkowski, 3,553 of 25,746, 523rd 40-44 AG in 3:11:11 - Andrew Holbrook, 8,149 of 25,746, 1099th 40-44 AG, in 3:30:30 - Full Results 4/14/18: Monument Ave 10k (Richmond, VA) - Harrison Toney, 6th overall, 5th 20-24 AG, in 31:15 - Kerri Dalton, 12th overall female, 1st 20-24 AG, in 38:46 - Full Results 4/14/18: Love Runs Bedford 5k (Bedford, VA) - Matthew Wright, 1st overall in 18:30 - Full Results 4/6/18: VertKlasse 5000m (High Point Univ - High Point, NC) - David Angell, 13th in 15:46 - Full Results 3/31/18: Capital 10 Miler (Harrisburg, PA) - Harrison Toney, 3rd overall in 52:40 - Kerri Dalton, 1st overall female in 63:49 - Full Results 3/17/18: USATF Masters National 8k Championship (Virginia Beach, VA) - David Angell, 1st overall (National Champion) in 25:39 - Andrew Holbrook, 20th overall, 8th 40-44 AG, in 28:36 - Paul Lenkowski, 24th overall, 9th 40-44 AG, in 28:48 - Matthew Wright, 36th overall, 12th 40-44 AG, in 30:19 - Full Results - Team Results 3/17/18: TowneBank 8k (Virginia Beach, VA) - Harrison Toney, 1st overall in 25:09 - Kerri Dalton, 2nd overall female in 29:23 - Full Results 3/17/18: NHRMC Wrightsville Beach Half Marathon (Wrightsville Beach, NC) - Alice Kassens, 9th overall female, 3rd Master, in 1:27:27 - Full Results 2/3/18: USATF Masters Cross-Country National Championships (Tallahassee, FL) - David Angell, 4th overall, 1st 40-44 AG (National Champion), in 27:50 - Full Results 12/9/17: USATF Masters Club Cross-Country Championships (Lexington, KY) - David Angell, 4th overall, 4th 40-44 AG, in 33:11 (10k) - Alice Kassens, 15th overall, 8th 40-44 AG, in 23:44 (6k) - Full Results Men - Full Results Women 11/23/17: Wrightsville Beach Turkey Trot 5k (Wrightsville Beach, NC) - Alice Kassnes, 2nd overall, 1st Master, in 18:59 - Full Results 10/28/17: USATF Masters 15k National Championships (Tulsa, OK) - David Angell, 3rd overall, 1st 40-44 AG (National Champion), in 50:25 - Full Results 10/15/17: USATF 5k Masters Cross-Country Championships (Boston, MA) - David Angell, 2nd overall in 16:29 - Alice Kassens, 7th overall, 5th 40-44 AG, in 20:14 - Full Results Men - Full Results Women 10/1/17: USATF Masters 5k National Championships (Syracuse, NY) - David Angell, 2nd overall, 1st 40-44 AG (National Champion), in 15:37 - Alice Kassens, 10th overall, 5th 40-44 AG, in 19:10 - Full Results Men - Full Results Women 8/25/17: USATF Masters Mile Championships (Flint MI) - David Angell, 3rd overall, 2nd 40-44 AG, in 4:39 - Alice Kassens, 3rd overall in 5:34 - Full Results Men - Full Results Women 5/7/17: USATF Masters National Half Marathon Championship (Costa Mesa, CA) - David Angell, 3rd overall in 1:12:18 - Full Results 4/30/17: USATF Masters National 10k Championship (Dedham, MA) - David Angell, 1st overall (National Champion) in 32:37 - Full Results 4/1/17: Monument Avenue 10k (Richmond, VA) - David Angell, 11th overall of 21,924 finishers, 1st Master, in 31:50 - Full Results 3/25/17: Wrightsville Beach Marathon (Wrightsville Beach, NC) - Alice Kassens, 7th overall female, 1st Master, in 3:07:56 - Full Results 3/18/17: USATF Masters National 8k Championship (Virginia Beach, VA) - David Angell, 1st overall (National Champion) in 25:24 - Full Results 2/4/17: USATF Masters XC Nationals (Bend, OR) - David Angell, 4th overall in 28:18 - Full Results 1/28/17: Darius Dixon Memorial Inv (Liberty Univ - Lynchburg, VA) - Alice Kassens, 8th in the Women's 5000m in 19:07 - Full Results 1/13/17: ETSU Invitational (ETSU - Johnson City, TN) - David Angell, 7th in the Men's 5000m in 15:38 - Full Results 11/12/16: Richmond Half Marathon (Richmond, VA) - David Angell, 10th overall, 1st Master, in 1:09:37 - Full Results 11/6/16: USATF Masters 5K Cross Country Championships (Tallahassee, FL) - Alice Kassens, 5th overall, 1st and National Champion 40-44 AG, in 19:25 - Full Results 11/5/16: Race to the Rock Bridge 5k (Natural Bridge, VA) - Colin Munsey, 1st overall in 22:51 - Full Results 10/29/16: Tulsa Run 15k (USATF Masters Championship - Tulsa, OK) - David Angell, 3rd overall in 50:58 - Full Results 10/23/16: Son Run 5k (Wilmington, NC) - Alice Kassens, 1st overall female in 18:49 - Full Results 10/15/16: Galax Autumn Days 5k (Galax, VA) - David Angell, 1st overall in 15:33 (Masters Course Record) - Full Results 10/15/16: Salem Half Marathon (Salem, VA) - Andrew Parkins, 1st overall in 1:20:02 - Full Results 10/2/16: Syracuse Festival of Races 5k (USATF Masters Championship - Syracuse, NY) - David Angell, 3rd overall in 15:20 - Full Results 9/24/16: The Virginia Four Miler - Alice Kassens, 1st overall in 25:38 - Full Results 9/17/16: Mikro Half Marathon (Roanoke, VA) - Andrew Parkins, 1st overall in 1:17:17 - Steve Crowder, 3rd overall, 1st Master, in 1:22:19 - Full Results 9/5/16: Labor of Love 5k - Colin Munsey, 1st overall in 17:47 - Full Results 9/3/16: Eastman 10k (Kingsport, TN) - David Angell, 1st overall in 32:04 (course record) - Full Results 8/13/16: Salem Distance Run 5k/10k (Salem, VA) - Andrew Parkins, 1st overall 5k in 17:40 - David Angell, 2nd overall 10k in 34:05 - Full Results 5k - Full Results 10k 7/17/16: Seashore 5-Miler (Rehoboth Beach, DE) - David Angell, 1st overall in 25:53 - Full Results 7/4/16: Four on the Fourth 4-Miler (Roanoke, VA) - Andrew Parkins, 1st overall in 22:09 - Sam Lev, 2nd overall in 22:15 - Colin Munsey, 7th overall, 1st Master, in 23:35 - Full Results 6/25/16: Jackson River Scenic Trail Half Marathon (Covington, VA) - Andrew Parkins, 1st overall in 1:20:57 - Full Results 6/18/16: Friendship Health Race (Roanoke, VA) - David Angell, 1st overall 10k in 32:35 - Andrew Parkins, 1st overall in half marathon in 1:18:04 - Full Results 6/11/16: Varmint Half Marathon (Burkes Garden, VA) - Andrew Parkins, 3rd overall in 1:20:18 - Full Results 5/28/16: AEP Festival 5k/10k (Roanoke, VA) - David Angell, 1st overall 5k in 15:29 - Colin Munsey, 5th overall, first Master, 5k in 18:30 - Andrew Parkins, 1st overall 10k in 35:26 - Full Results 5k - Full Results 10k 5/15/16: Aggie Last Chance (NC A&T University - Greensboro, NC) - Alice Kassens, 9th in 5:11.86 - Full Results 5/14/16: Gallop for the Greenways 5k (Roanoke, VA) - Andrew Parkins, 1st overall in 16:48 - Colin Munsey, 4th overall, 1st Master, in 18:18 - Full Results 4/30/16: Stride to Cure Stuttering 5k (Roanoke, VA) - Colin Munsey, 3rd overall, 1st Master, in 17:58 - Full Results 4/30/16: Dogwood Festival 5k (Vinton, VA) - David Angell, 1st overall in 15:09 - Full Results 4/16/16: Blue Ridge Marathon, Half Marathon, and 10k (Roanoke, VA) - Sarah Glenn, 1st overall Half Marathon in 1:37:25 - Nick Whited, 1st overall 10k in 37:52 - Sam Lev, 2nd overall 10k in 38:20 - Full Results 4/16/16: Wildcats Invitational (Randolph Macon College - Lynchburg, VA) - Alice Kassens, 1st Women's 1500m in 5:06.06, 1st Women's 800m in 2:32.73 - Full Results 4/9/16: Friends of SML State Park Osprey 5k (Smith Mountain Lake, VA) - Andrew Parkins, 1st overall in 17:31 - Full Results 4/9/16: Komen Race for the Cure 5k (Roanoke, VA) - Colin Munsey, 1st overall in 18:19 - Full Results 4/9/16: Mill Mountain Mayhem 10k (Roanoke, VA) - Sam Lev, 2nd overall in 42:08 - Full Results 4/3/16: Cherry Blossom Ten Miler (Washington DC) - David Angell, 46th overall, 2nd 35-39 AG, in 54:43 - Full Results 4/2/16: Wolf 5k (Bastian, VA) - Colin Munsey, 1st overall in 17:52 - Full Results 4/2/16: Roanoke College Invitational (Salem, VA) - Alice Kassens, 6th place Women's 1500m in 5:07.38 - Full Results 4/2/16: WCC Sprint for Scholarship 5k (Wytheville, VA) - Nick Whited, 1st overall in 17:59 - Full Results 3/26:16: Montvale Ten Miler (Montvale, VA) - Sam Lev, 1st overall in 63:01 - Full Results 3/20/16: Quintiles Half Marathon (Wilmington, NC) - Alice Kassens, 13th overall female, 1st Master in 1:28:11 - Full Results 3/12/16: USATF Masters Mile (Portland, OR) - Alice Kassens, 4th in 5:27.79 - Full Results 3/12/16: Shamrock Hill 5k (Roanoke, VA) - Andrew Parkins, 2nd overall in 16:49 - Full Results 2/21/16: USATF Southeast Region Masters Indoor Championships (Winston Salem, NC) - Alice Kassens, 1st W40 800m in 2:33.07, 1st W40 Mile in 5:41.03, 1st W40 3000m in 11:44.43 - Full Results 2/20/16: Blacksburg Classic Ten Miler (Blacksburg, VA) - Patrick Woodford, 1st overall in 54:58 - Full Results 2/12/16: Liberty Quad (Liberty Univ - Lynchburg, VA) - Alice Kassens, 8th Women's Mile in 5:31.97, 8th Women's 800m 2:34.54 - Full Results 1/16/16: Art and Linda Maillet UNC Open (Chapel Hill, NC) - Alice Kassens, 4th Women's Mile in 5:29.29, 15th Women's 3000m in 11:07.97 - Full Results 1/16:16: Sandman Half Marathon (Wytheville, VA) - Nick Whited, 3rd overall in 1:26:55 - Full Results 1/16/16: Charleston Marathon (Charleston, SC) - Andrew Parkins, 6th overall, 2nd 30-34 AG, in 2:42:27 - Full Results 1/15/16: ETSU Invitational (Johnson City, TN) - David Angell, 8th overall in 15:31.76 - Full Results 1/9/16: Frozen Toe 10k (Roanoke, VA) - Sam Lev, 1st overall in 39:38 - Nick Whited, 2nd overall in 39:44 - Full Results 12/5/15: Holiday of Lights 5k (Bluefield, VA) - Nick Whited, 2nd overall in 18:49 - Full Results 12/5/15: Christmas Classic 5k (Bedford, VA) - Colin Munsey, 10th overall, 1st Master, in 18:35 - Full Results 12/4/15: Liberty Kickoff (Liberty Univ - Lynchburg, VA) - Alice Kassens, 1st place Women's 3000m in 11:22.84 2nd place Women's Mile in 5:36.66 - Full Results 11/28/15: Footlocker South Regional XC Masters 5k (Charlotte, NC) - Colin Munsey, 11th overall in 18:13 - Full Results 11/26/15: Drumstick Dash 5k (Roanoke, VA) - Patrick Woodford, 1st overall in 15:47 - David Angell, 3rd overall in 15:53 - Andrew Parkins, 5th overall, 1st 30-34 AG, in 16:47 - Sam Lev, 11th overall, 2nd 30-34 AG, in 17:27 - Full Results 11/26/15: Wrightsville Beach Turkey Trot 5k (Wrightsville Beach, NC) - Alice Kassens, 2nd overall female, 1st Master in 18:43 - Full Results 11/21/15: Star City Half Marathon (Roanoke, VA) - Sarah Glenn, 2nd overall female in 1:26:45 - Full Results 11/15/15: USATF National Masters 12k Championship (Alexandria, VA) - Alice Kassnes, 6th overall female Master, 5th 40-44 AG, in 47:31 - Full Results 11/14/15: HCA 8k (Richmond, VA) - David Angell, 13th overall, 1st 35-39 AG, in 24:58 (PR) - Full Results 11/14/15: Anthem Richmond Marathon (Richmond, VA) - Patrick Woodford, 12th overall, 3rd 20-24 AG, in 2:41:42 (PR) - Full Results 11/7/15: Greenway Memory Miler 10 and 4 Miler (Roanoke, VA) - Patrick Woodford, 1st overall Ten Miler in 57:14 - Colin Munsey, 3rd overall Four Miler in 23:42 - Ed Shepherd, 6th overall, 1st 40-44 AG, Four Miler in 25:48 - Ten Miler Results - Four Miler Results 11/1/15: Marshall Marathon (Huntington, WV) - Andrew Parkins, 2nd overall in 2:41:08 - Full Results 10/31/15: Rock & Roll Philly Half Marathon (Philadelphia, PA) - David Angell, 52nd overall, 4th 35-39 AG, in 1:09:30 - Full Results 10/31/15: Time Traveler Pi Miler - Sam Lev, 1st overall in 16:29 - Full Results 10/31/15: Spooky Sprint 5k (Roanoke, VA) - Patrick Woodford, 1st overall in 15:54 - Full Results 10/31/15: Runway 5k (Charlotte, NC) - Alice Kassens, 3rd overall female, 1st Master in 18:53 - Full Results 10/25/15: Growler Gallop 5k (Roanoke, VA) - Patrick Woodford, 1st overall in 15:29 - Sam Lev, 2nd overall in 16:39 - Colin Munsey, 3rd overall, First Master, in 17:59 - Full Results 10/17/15: Danville Half Marathon (Danville, VA) - Andrew Parkins, 2nd place overall in 1:18:34 - Full Results (downloads Word doc) 10/10/15: Vinton Fall Festival 5k - Alice Kassens, 2nd overall female, 1st Master, in 19:19 - Full Results 10/4/2015: USATF Ten Mile National Championship (Minneapolis, MN) - David Angell, 40th overall in 52:49 - Full Results 10/4/2015: USATF Masters 5k National Championships (Syracuse, NY) - Colin Munsey. 43rd overall, 15th in 50-54 AG, in 17:58 - Full Results 10/3/2015: High Knob Hellbender 10k (Norton, VA) - Nick Whited, 1st overall in 50:04 (Course Record) - Full Results 9/27/15: Great Race 10k (Pittsburgh,PA) - Alice Kassens, 18th overall female, 2nd Master, 1st 40-44 AG in 39:35 - Full Results 9/26/15: Virginia Ten Miler (Lynchburg, VA) - Sarah Glenn, 6th overall female and first Master in 1:05:11 - Full Results 9/20/15: Heart and Sole 5k (Salem, VA) - Sam Lev, 1st overall in 17:13 - Full Results 9/20/15: Hokie 5k (Blacksburg, VA) - Colin Munsey, 3rd overall and first Master in 18:04 - Full Results 9/12/15: Eastman Road Race 10k (Kingsport, TN) - David Angell, 2nd overall in 32:11 - Full Results 9/7/2015: Labor of Love 5k (Roanoke, VA) - Colin Munsey, 1st overall in 18:10 - Full Results 9/5/2015: Charleston Distance Run 15-Miler (Charleston, WV) - Sarah Glenn, 1st overall female in 1:41:04 - Full Results 8/29/15: Roanoke River 8k (Roanoke, VA) - David Angell, 1st overall in 25:26 - Full Results 8/15/15: Fab 5k (Salem, VA) - Patrick Woodford, 1st overall in 15:25 - David Angell, 2nd overall in 15:27 - Sarah Glenn, 2nd overall female in 18:39 - Andrew Parkins, 8th overall, 1st 30-34 AG in 16:52 - Full Results 8/15/15: Splash and Dash Aquathlon (Roanoke, VA) - Alice Kassens, 1st overall female, 3rd overall finisher in 33:49 - Full Results 8/8/15: Giles County Wellness Center 5K (Narrows, VA) - Colin Munsey, 3rd overall, first Master, in 18:01 8/8/15: Salem Distance Run 5k/10k (Salem, VA) - Patrick Woodford, 10k 1st overall in 33:39 - Andrew Parkins, 5k 1st overall in 17:31 - Bridget Parkins, 1st overall female 5k in 22:45 - Full 10k Results - Full 5k Results 8/7/15: Draper Mile (Blacksburg, VA) - Patrick Woodford, 1st overall in 4:08.68 - Sam Lev, 9th overall, 2nd 30-34 AG in 4:29:53 - Full Results 7/18/15: Commonwealth Games 5k (Roanoke, VA) - David Angell, 1st overall in 15:43 - Colin Munsey, 7th overall, 1st 45-49 AG, in 18:18 - Full Results 7/11/15: Crazy 8's 8k (Kingsport, TN) - Andrew Parkins, 17th overall, 2nd 30-34 AG, in 26:49 - Full Results 7/11/15: Carilion Clinic Life-Guard Rotor Run 5k (Roanoke, VA) - Bridget Tainer-Parkins, 1st overall female in 21:25 - Full Results 7/4/15: Shawsville 5k (Shawsville, VA) - Patrick Woodford, 1st overall in 15:22 - Colin Munsey, 2nd 45-49 AG in 18:01 - Full Results 7/3/15: RunAbout Sports Wasena Tap Room Four-Miler (Roanoke, VA) - Andrew Parkins, 1st overall in 21:41 - Sam Lev, 2nd overall in 22:06 6/27/15: VA USATF Masters Track Championships 5000m (Richmond, VA) - Colin Munsey, 1st overall in 18:21 (45-49 AG meet record) 6/20/15: Light Up the Night 5k (Roanoke, VA) - Andrew Parkins, 2nd overall in 16:34 - Sam Lev, 3rd overall in 16:50 - Full Results 6/20/15: Eastern Divide 50k (Pembroke, VA) - Patrick Woodford, 1st overall in 4:07:23 - Full Results 6/12/15: HVHS Super Miles (Roanoke, VA) - Patrick Woodford, 1st in 4:31 - Sam Lev, 3rd in 4:58 - Full Results 5/31/15: Run for the Dream Half Marathon (Williamsburg, VA) - David Angell, 1st overall in 1:14:33 - Full Results 5/31/15: Conquer the Cove (Roanoke, VA) - Sarah Glenn, 1st overall female (4th overall) in 3:34:26 (Course Record) - Patrick Woodford, 2nd overall in 3:21:16 - Full Results 5/25/15: Heritage Classic 5k (Rocky Mount, VA) - Andrew Parkins, 1st overall in 16:56 - Full Results 5/23/15: AEP Festival 5k (Roanoke, VA) - David Angell,1st overall in 15:22 - Andrew Parkins, 2nd overall in 16:41 - Colin Munsey, 4th overall and 1st Master in 17:53 - Bridget Tainer-Parkins, 3rd overall female in 21:13 - Full Results 5/23/15: AEP Festival 10k (Roanoke, VA) - Patrick Woodford, 1st overall in 32:10 - Full Results 5/16/15: Grandin Court Baptist 5k (Roanoke, VA) - Bridget Tainer-Parkins, 1st overall female in 20:48 - Full Results 5/11/15: Swarthmore Final Qaulifier (Swarthmore College, Swarthmore, PA) - David Angell, 42nd in 15:30.70 - Full Results 5/9/15: Gallop for the Greenways 4-Miler (Roanoke, VA) - Andrew Parkins, 3rd overall in 22:11 - Full Results 5/9/15: Gallop for the Greenways 5k (Roanoke, VA) -Colin Munsey, 2nd overall in 18:23 - Full Results 5/8/15: Glow for Hope 5k (Salem, VA) - Bridget Tainer-Parkins,1st overall female in 22:43 - Full Results 5/6/15: Duke Twilight Meet 5000m (Duke Univ, Durham, NC) - David Angell, 21st in 15:28.25 - Full Results 4/29/15: Liberty Twilight Qualifier 5000m (Liberty Univ, Lynchburg, VA) - David Angell, 4th in 15:27.20 - Alice Kassens, 9th in 19:35 - Full Results 4/25/15: Run the D.O.G. 5k (Williamsburg, VA) - Alice Kassens, 2nd overall female, 1st Master, in 19:15 - Full Results 4/25/15: Paul Kaiser Classic 5000m (Shippensburg Univ - Shippensburg, PA) - David Angell, 3rd in 15:46 - Full Results 4/25/15: Race for the Cure 10k (Roanoke, VA) - Andrew Parkins, 1st overall in 34:41 - Full Results 4/25/15: Vinton Dogwood Festival 5k (Vinton, VA) - Colin Munsey, 3rd overall in 18:10 - Full Results 4/18/15: Blue Ridge Half Marathon (Roanoke, VA) - Sarah Glenn, 1st overall female in 1:34:19 - Full Results 4/18/15: Blue Ridge Marathon (Roanoke, VA) - Nick Whited, 24th overall, 3rd 35-39 AG, in 3:44:23 - Full Results 4/18:15: Star 10k (Roanoke, VA) - Bridget Tainer-Parkins, 9th overall female, 1st 30-34 AG, in 53:16 - Full Results 4/18/15: Chug for the Jug 5k (Rocky Mount, VA) - Andrew Parkins, 1st overall in 17:02 - Full Results 4/4/15: Wolf 5k (Bland, VA) - Colin Munsey, 1st overall in 18:36 - Full Results 3/28/15: Monument Avenue 10k (Richmond, VA) - Andrew Parkins, 32nd overall, 8th 30-34, in 34:25 - Full Results 3/22/15: Quintiles Marathon (Wrightsville Beach, NC) - Alice Kassens, 8th overall female, 2nd Master, in 3:16:09 - Full Results 3/20/15: Charlotte 49'er Invitational 5000m (Charlotte, NC) - David Angell, 41 of 66, in 15:51.08 - Full Results 3/14/15: Camp Holiday Trails 5k (Charlottesville, VA) - Andrew Parkins, 2nd overall in 16:54 - Full Results 3/14/15: Shamrock Hill 5k - Bridget Tainer-Parkins, 3rd overall female in 22:26 - Full Results 3/1/15: Race 13.1 5k (Roanoke, VA) - David Angell, 1st overall in 15:55 - Full Results 2/28/15: Cardinal Strut 10k (Wilmington, NC) - Alice Kassens, 1st overall, in 39:42 - Full Results 2/14/15: Myrtle Beach Marathon and Half-Marathon (Myrtle Beach, SC) - Alice Kassens, 8th overall, 1st Master, in the half marathon in 1:26:47 - Nick Whited, 9th overall, 5th in the 35-39 age group, in the marathon in 2:50:02 - Full Results 2/14/15: Blacksburg Classic Ten Miler (Blacksburg, VA) - Andrew Parkins, 4th overall, 1st 30-34 age group, in 59:07 - Full Results 2/7/15: ICY-8 8-hour Adventure Trail Run (Spotsylvania, VA) - Sam Lev, 2nd overall with a total distance of 46.1 miles - Full Results 2/7/15: ETSU Buccaneer Invitational 3000m (Johnson City, TN) - David Angell, 4th in Open Section in 9:10.44 - Full Results 1/16/15: ETSU Invitational 5000m (Johnson City, TN) - David Angell, 8th in Invitational Section in 15:28.63 (Indoor PR) - Full Results 12/13/14: Jingle Bell Run 5k (Roanoke, VA) - Andrew Parkins, 1st overall in 16:42 - Full Results 12/6/14: Peaks of Otter Christmas Classic 5k (Bedford, VA) - Andrew Parkins, 2nd overall in 16:48 - Full Results 11/27/14: Wrightsville BEach Turkey Trot 5k (Wrightsville Beach, NC) - Alice Kassens, 1st overall female in 18:56 - Full Results 11/27/14: Drumstick Dash 5k (Roanoke, VA) - Carmen Graves, 1st overall female in 17:23 - Carter Norbo, 1st 25-29 age group in 20:21 - David Angell, 2nd overall male in 15:59 - Andrew Parkins, 5th overall, 1st 30-34 age group, in 16:42 - Sam Lev, 2nd 25-29 age group in 17:20 - Full Results 11/22/14: Star City 10k (Roanoke, VA) - Sam Lev, 1st overall in 35:24 - Full Results 11/15/14: HCA VA 8k (Richmond, VA) - David Angell, 14th overall, 1st 35-39 age group, in 25:05 (PR) - Full Results 11/8/14: Jefferson College 5k of Health Sciences (Roanoke, VA) - Andrew Parkins, 1st overall in 16:55 - Full Results 11/8/14: Rock and Roll Savannah Marathon (Savannah, GA) - Nick Whited, 14th overall, 2nd 35-39 age group, in 2:53:46 - Full Results 11/1/14: Greenway Memory Miler Four and Ten Miler (Roanoke, VA) - Andrew Parkins, 1st overall in the Four Miler in 21:55 - Full Results - Ed Shepherd, 1st overall in the Ten Miler in 61:51 - Full Results 10/19/14: Columbus Half Marathon (Columbus, OH) - David Angell, 16th overall, 2nd 35-39 Age Group, in 1:10:00 - Full Results 10/18/14: Bank of Fincastle 5k (Fincastle, VA) - Andrew Parkins, 1st overall in 17:13 - Full Results 10/11/14: Vinton Fall Festival 5k (Vinton, VA) - Sam Lev, 1st overall in 16:10 (PR) - Andrew Parkins, 2nd overall in 16:36 - Full Results 9/27/14: Clarendon 10k (Arlington, VA) - David Angell, 6th overall, 1st 35-39 age group, in 32:30 - Full Results 9/27/14: Virginia Ten Miler (Lynchburg, VA) - Andrew Parkins, 24th overall, 2nd 30-34 age group, in 58:43. - Full Results 9/6/14: Eastman Road Race 10k (Kingsport, TN) - David Angell, 2nd overall in 32:25 - Full Results 8/30/14: Town of Floyd 5k (Floyd, VA) - Sam Lev, 2nd overall in 17:34 - Full Results 8/16/14: FAB 5k (Roanoke, VA) - Sam Lev, 5th overall, 1st 23-29 age group, in 16:46.2 - Andrew Parkins, 6th overall, 1st 30-34 age group,in 16:46.3 - Full Results 8/9/14:Salem Distance Run 5k (Salem, VA) - Andrew Parkins,1st overall in 17:38 - Full Results 7/19/14: Rockville Twilighter 8k (Rockville, MD) - Brian Flynn, 6th overall, 1st 30-34 age group, in 25:06 - Full Results 7/12/14: Crazy 8's 8k (Kingsport, TN) - David Angell, 14th overall, 1st 35-39 age group, in 26:13 - Full Results 7/5/14: Tap Room 5k (Roanoke, VA) - David Angell, 1st overall in 15:10 - Full Results 7/5/14: Beach Paper Firecracker 5k (Rehoboth Beach, DE) - Brian Flynn, 1st overall in 15:01 (road PR) - Full Results 7/4/14: Shawsville 5k (Shawsville, VA) - Andrew Parkins, 4th overall, 1st 30-34, 16:27 - Full Results 6/28/14: USATF Outdoor National Championships (Sacramento, CA) - Carmen Graves, 3000m Steeplechase, 10th place Final, 9:50.27 - Full Results 6/28/14: Jackson River Scenic Trail 10k (Covington, VA) - Andrew Parkins, 1st overall in 37:42 - Full Results 6/28/14: USATF Outdoor National Championships (Sacramento, CA) - Carmen Graves, 3000m Steeplechase, 6th place Heat 1 (qualifies for Final), 9:47.28 (PR) - Full Results 6/21/14: Light Up the Night 5k (Roanoke, VA) - Carl Blickle, 1st overall in 17:11 - Full Results 6/8/14: Music City Distance Carnival 3000m Steeplechase (Nashville, TN) - Carmen Graves, 2nd place in 9:55.97 (PR) - Full Results 6/1/14: Run for the Dream Half Marathon (Williamsburg, VA) - David Angell, 1st overall in 1:10:33 - Full Results 5/26/14: Run to Remember 5k (Summersville, WV) - Steve Crowder, 1st overall in 17:06 - Full Results 5/24/14: AEP Festival 5k (Roanoke, VA) - David Angell, 1st overall in 15:22 - Andrew Parkins, 2nd overall in 16:41 - Full Results 5/17/14: James River Scramble 10k Trail Run (Richmond, VA) - Brian Flynn, 3rd overall in 33:21 - Full Results 5/16/14: Wolfpack Last Chance 5000m (NC State, Raleigh, NC) - David Angell, 6th in 15:26.21 - Full Results 5/12/14: Swarthmore Final Qualifier 5000m (Swarthmore College, Swarthmore, PA) - Brian Flynn, 14th in 14:54.82 - Full Results 5/10/14: Gallop for the Greenways 5k (Roanoke, VA) - Andrew Parkins, 1st overall in 16:30 - Full Results 5/9/14: Virginia Challenge Women's 3000m Steeplechase (Charlottesville, VA) - Carmen Graves, 2nd place in 9:56.62 (PR) - Full Results 5/3/14: Apple Blossom 10k (Winchester, VA) - Brian Flynn, 11th overall, 2nd 30-34 Age Group, in 32:16 - Full Results 5/3/14: March for Babies 5k (Salem, VA) - Andrew Parkins, 1st overall in 17:04 - Full Results 4/27/14: Pike's Peek 10k (Rockville, MD) - David Angell, 13th overall, 2nd 35-39 Age Group, in 31:04 (PR) - Full Results 4/24/14: Penn Relays Women's 3000m Steeplechase (Philadelphia, PA) - Carmen Graves, 1st place in 10:09.33 (PR) - Full Results 4/19/14: Chug for the Jug 5k (Rocky Mount, VA) - Andrew Parkins, 1st overall in 17:10 - Ed Shepherd, 2nd overall (1st Master) in 17:55 - Full Results 4/12/14: Sea Ray Relays Women's 3000m Steeplechase (Knoxville, TN) - Carmen Graves, 1st place in 10:11.45 (PR) - Full Results 4/12/14: Chocolate Chase 10k (Lewisburg, WV) - Steve Crowder, 2nd overall, 1st Master, in 35:17 - Full Results 4/12/14: Virginia Blue Ridge Komen Race for the Cure 5k (Roanoke, VA) - Andrew Parkins, 1st overall in 16:55 - Ed Shepherd, 3rd overall, 1st Master, in 17:27 - Full Results 4/6/14: Cherry Blossom Ten Miler (USATF National Championship - Washington, DC) - David Angell, 35th overall, 23rd National Championships, 1st 35-39 Age Group, in 51:41 (PR) - Full Results 3/29/14: Charlottesville Ten Miler (Charlottesville, VA) - Andrew Parkins, 4th overall, 1st 25-29 age group, in 58:58 - Full Results 3/29/14: Tail Chaser 5k (Roanoke, VA) - Ed Shepherd, 1st overall in 17:02 (PR) - Full Results 3/28/14: Raleigh Relays 5000m (NC State Univ, Raleigh, NC) - Carmen Graves, 4th in 16:08.94 (PR) - Full Results 3/16/14: Quintiles Wrightsville Beach Half Marathon (Wrightsville Beach, NC) - Alice Kassens, 6th overall female, 2nd 35-39 Age Group, in 1:26:06 - Full Results 3/15/14: TowneBank 8k (Virginia Beach, VA) - Carmen Graves, 4th overall female in 26:47 (PR) - Full Results 3/15/14: Shamrock Hill 5k (Roanoke, VA) - Ed Shepherd, 3rd overall, 1st Master, in 18:03 - Full Results 3/9/14: St. Patrick's Day 8k (Washington D.C.) - David Angell, 6th overall, 1st 35-39 Age Group, in 25:44 - Full Results 3/1/14: Cardinal Strut 10k (Wilmington, NC) - Alice Kassens, 1st overall female in 38:44 - Full Results 2/22-23/14: USATF Indoor National Championships (Albuquerque, NM) - Carmen Graves, 3000m, 11th in 9:50.79 - Carmen Graves, 1500m, 12th in 4:26.51 (PR) - Full Results 2/22/14: Caring Hearts for Healthy Soles 10k (Stuart, VA) - David Angell, 1st overall in 34:03 - Full Results 2/8/14: Susquehanna Univ Crusader Indoor (Sellinsgrove, PA) - Brian Flynn, 3000m, 3rd in 9:00.85 - Full Results 2/8/14: wazUPwidis Urban Run (Roanoke, VA) - Bridget Tainer-Parkins, 1st overall female - Full Results 2/7/14: BU Valentine Invitational (Boston Univ, Boston, MA) - Carmen Graves, Mile, 11th in 4:45.98 (PR and USATF qualifier) - Full Results 2/7/14: BU Valentine Invitational (Boston Univ, Boston, MA) - Alice Kassens, 5000m, 18:25.54 - Full Results 2/2/14: ING Miami Marathon (Miami, FL) - Andrew Parkins, 13th overall, 3rd 25-29 age group, in 2:48:42 - Full Results 2/1/14: Camel City Elite Meet (JDL Fast Track, Winston Salem, NC) - Carmen Graves, 3000m, 8th in 9:21.69 (PR and USATF qualifier) - Full Results 1/24/14: BU Terrier Invitational (Boston Univ, Boston, MA) - Alice Kassens, 3000m, 1st in heat in 10:43.80 (PR) - Full Results 1/17-18/14: Virginia Tech Invitational (Virginia Tech, Blacksburg, VA) - Carmen Graves, Mile, 4th in 4:53.10 (Indoor PR) - Carmen Graves, 3000m, 1st in 9:39.42 (PR) - Full Results 1/18/14: Liberty Open (Liberty Univ, Lynchburg, VA) - Alice Kassens, 3000m, 8th in 11:02.92 - Full Results 12/21/13: YDC Apple Capital 5k (Winchester, VA) - Carmen Graves, 1st female (6th overall) in 16:36 - Brian Flynn, 5th overall in 15:23 - Carl Blickle, 7th overall in 16:41 - Full Results 12/14/13: Jingle Bell 5k (Roanoke, VA) - Andrew Parkins, 1st overall in 16:34 - Bridget Tainer-Parkins, 2nd overall female in 20:01 - Full Results 12/8/13: Cal International Marathon (Sacramento, CA) - Brian Flynn, 22nd place in 2:25:51 (PR) - Full Results 12/7/13: JDL College Kick-Off Classic 3000m (Winston Salem, NC) - Carmen Graves, 1st place in 9:40.04 (PR and Facility Record) - Full Results 12/4/13: Liberty Kickoff 5000m (Liberty Univ - Lynchburg, VA) - Alice Kassens-Uhl, 2nd place in 18:59 - Full Results 11/30/13: Turkey Trot 4-Mile Trail Run - Alice Kassens-Uhl, 1st overall female in 25:39 - Full Results 11/28/13: Drumstick Dash (Roanoke, VA) - Catherine White, 1st overall female in 17:19 - Andrew Parkins, 6th overall male, 1st 25-29 age group, in 16:37 - Bridget Tainer-Parkins, 6th overall female, 1st 30-34 age group, in 20:02 - Full Results 11/23/13: Star City 10k (Roanoke, VA) - Bridget Tainer-Parkins, 1st overall female in 43:23 - Full Results 11/16/13: HCA Richmond 8k (Richmond, VA) - Catherine White, 5th overall female in 27:05 - Full Results 11/16/13: Anthem Richmond Marathon (Richmond, VA) - Ed Shepherd, 121 of 4798 in 3:04:06 (PR) - Full Results 11/10/13: Veterans Day 10k (Washington DC) - Brian Flynn, 1st overall in 31:26 - Full Results 11/9/13: Jefferson College Riverside Run 5k (Roanoke, VA) - Ed Shepherd, 2nd overall (first Master) in 17:31 (PR_ - Full Results 10/19/13: UW-Oshkosh Brooks XC Invitational 8k (Winneconne, WI) - Brian Flynn, 14 of 566 in 24:59 - Full Results 10/19/13: Into the Darkness 4-Miler Night Trail Race (Roanoke, VA - Ed Shepherd, 3rd overall (first Master) in 27:42 - Full Results 10/19/13: Bank of Fincastle 10k - Steve Crowder, 2nd overall (first Master) in 36:48 - Full Results 10/14/13: Bridgewater Track Twilight 5k (Bridgewater, VA) - Carmen Graves, 1st overall in 16:21 (PR) 10/13/13: Chicago Marathon (Chicago, IL) - Andrew Parkins, 146th overall in 2:39:06 (PR) - Full Results 10/12/13: Greenway Memory Miler 4-Miler (Roanoke, VA - Carl Blickle, 1st overall in 21:49 - Catherine White, 2nd overall and 1st overall female in 22:23 - Full Results 10/12/13: Johnny Casa 5-Miler (Rocky Mount, VA) - Ed Shepherd, 1st overall in 30:34 - Full Results 10/5/13: Run for Ta-Tas (Wilmington, NC) - Carmen Graves, 3rd overall and 1st overall female in 16:38 (PR) - Full Results 10/5/13: Paul Short Run XC Open Race (Lehigh, PA) - Carl Blickle, 209 of 516 in 27:54 - Full Results 10/5/13: City Women's Distance Run 5k (Roanoke, VA) - Alice Kassens-Uhl, 2nd overall in 19:20 -Bridget Parkins, 4th overall in 20:11 - Full Results 9/28/13: Marcus Ford 5k (Christiansburg, VA) - Carmen Graves, 2nd overall and 1st overall female in 16:45 (PR) - Carl Blickle, 1st overall in 16:26 - Full Results 9/28/13: Fired Up for a Cure 10k (Roanoke, VA) - Andrew Parkins, 1st overall male in 34:41 - Full Results 9/28/13: Triad Ten Miler (Greensboro, NC) - Ed Shepherd, 10th overall, 2nd 40-44 age group, in 61:13 (PR) - Full Results 9/15/13: Rock and Roll Philadelphia Half Marathon (Philadelphia, PA) - Brian Flynn, 30th overall male, 7th 30-34 age group, in 1:08:22 (PR) - David Angell, 41st overall male, 2nd 35-39 age group, in 1:09:22 - Full Results 9/14/13: Knight's Crossing Open XC 5k (Salem, VA) - Carmen Graves, 4th overall and 1st overall female in 17:29 - Full Results 9/7/13: High Bridge Half Marathon (Farmville, VA) - Alice Kassens-Uhl, 1st overall female in 1:29:41 - Full Results 9/2/13: Labor of Love 5k (Roanoke, VA) - David Angell, 1st overall male, 15:01 - Full Results 8/24/13: Harrisonburg Four Miler (Harrisonburg, VA) - Alice Kassens-Uhl, 1st overall female in 25:13 - Full Results 8/24/13: Patrick Henry Half Marathon (Ashland, VA) - Ed Shepherd, 2nd 40-44 age group in 1:22:34 (PR) - Full Results 8/17/13: FAB XC 5k (Salem, VA) - Carmen Graves, 1st overall female in 17:26 (PR) - Carl Blickle, 3rd overall male in 16:22 - Andrew Parkins, 5th overall male in 16:29 - Full Results 8/10/13: Salem Distance Run 5k/10k - David Angell, 1st overall male 10k in 33:32 - Andrew Parkins, 1st overall male 5k in 17:19 - Ed Shepherd, 2nd overall male 5k in 18:23 - Full Results 10k; Full Results 5k 8/2/13: Draper Mile (Blacksburg, VA) - Carmen Graves, 1st overall female in 4:35 (course record) - Carl Blickle, 5th overall male, 1st 25-29 age group, in 4:21 - Full Results 7/12/13: John Henry Days Four Miler (Talcott, WV) - Steve Crowder, 1st overall male in 22:06 7/6/13: Run For Healthy Snacks 5k (Anderson, WV) - Steve Crowder, 1st overall male in 16:55 7/4/13: Shawsville 5k (Shawsville, VA) - Carmen Graves, 1st overall female in 18:03 - Andrew Parkins, 1st 25-29 age group, 16:16 - Carl Blickle, 2nd 25-29 age group, 16:30 - Ed Shepherd, 2nd 40-44 age group, 18:03 (PR) - Full Results |